Gymnasium 023 Gym
From Monday to Friday: from 9.00am to 1.00pm and from 4.00pm to 9.00pm
Saturday morning: from 9.00am to 1.00pm
Saturday afternoon and Sunday all day: closed
One to one training:
the customer is followed to 360 degrees on the technical, practical and mental aspect.
Specific training for various needs: body building, conditioning / athletic training, weight loss / toning up, strength, hypertrophy, definition, postural, aged people.
training course to prepare the woman both from the postural point of view and the correct execution of the exercises, taking care of all the technical and aesthetic needs.
Group courses of Personal Coaching:
weightlifting, functional training, female training and personal defense
training course to become Functional Training Instructors and personal defense Instructors.
Telefono:(+39) 366 2229994