Vinyasa Yoga

In Ayas Valley, also in autumn, we practice Vinyasa Yoga.

They allow us to free ourselves from the accumulation of stress brought about by daily life on a physical, emotional and mental level. At the same time they help us return to an individual dimension of union and coherence on a psycho-physical level and to rediscover ourselves as an essential part of a wider harmonious reality, which is nature.

Booking required

• Vinyasa Yoga
• Nature
• Union