Yoga in the mountains - Yoga Nidra
Localidad: Brusson
At the School Hall
Single lesson: €15
Two sessions on the same day: €25
Package of 5 lessons: €60 (valid for all lessons except ‘Seeds of Transformation’ on Saturdays )
To participate, you must book in advance and have a valid membership card, which costs €10.
Contactos
A practice of deep guided relaxation, performed in a lying position. It promotes physical and mental recovery, accompanying you towards a state of conscious calm and deep regeneration.
Booking is required.
For information or questions about the activity and the necessary equipment, please contact the teacher Silvia Finaurini on +39 379 2565925.