Yoga and sound immersion
Localidad: Champoluc /Ayas /Antagnod
Mandrou
Meeting at 9:00 in Mandrou
Half day
Contactos
Yoga practices will last approximately 2 hours and will take place in nature. They will be accompanied by the sound vibrations of Tibetan singing bowls and other musical instruments, thus enhancing the state of well-being and the regenerative potential of yoga.
In case of rain, practices will be held at the Brusson School Hall from 9:30 to 11:30 am.
Required materials: non-slip mat (yoga, Pilates, etc.), blanket for additional support, canvas belt if available (yoga strap, bathrobe belt, martial arts belt, old scarf, or gym elastic), light shawl if available, at least 1 liter of water, sunscreen, hat, and sunglasses. Comfortable clothing and sneakers are recommended for the short distance to the practice location.
Reservation required