Presence and Harmony, Gentle Hatha Yoga
Resorts: Challand-Saint-Anselme
At the school gym
To participate, it is necessary to book and have a valid membership, costing 10 euros.
Single lesson: 15 euros
Two practices on the same day: 25 euros
5-lesson package: 60 euros, valid for 2 months
Seminars: 25 euros, 20 euros if you already have a yoga package
Contact
Treat yourself to a moment of deep self-care with this Gentle Hatha Yoga practice, which will guide you through gentle and conscious movements, precious tools to disconnect from the frantic pace of the week.
By participating, you can actively cultivate inner harmony and well-being in the body, giving yourself an authentic regenerating break. It is the perfect opportunity to dedicate yourself to your person with gentleness.
To book, contact the teacher Silvia at number 379 2565925