Yog@Monterosa Festival

Saturday June 10th

8.00-9.30: arrivals and registration
8.30-9.45: awakening yoga trekking with Marzia Mosca
10.00-11.00: meditation in motion. Qigong and Tibetan bells with Lara Dulicchio and Martina Merlet
11.15-12.45: hatha flow with Claudia Di Filippo
14.00-15.30: non-dual yoga of Kashmir with Susanna Molina
14.30-17.00: yoga and climbing with Jacopo Alberti at Aethos Monterosa climbing wall
3.45-5.15 pm: restorative yoga with Michele Dalla Mura
17.30-19.00: gong bath with Luca Pigiani

20.00: Veggie Garden Aperi Dinner Aethos Monterosa (25 €)

Sunday June 11th

9.00-9.30: arrivals and registration
9.30-11.00: gong bath with Luca Pigiani
9.30-12.00: Shin Rin Yoku with Deda Aliberti and Silvia Finaurini
11.30-13.00: Centered yoga with Roberto Vitale
1.30-2.45 pm: Taijiquan for communication with Ghislaine Sprecher
3.00-4.15 pm: vinyasa yoga with Silvia Finaurini
3.00pm-4.15pm: theatrical performance in French by the Taiji group and theater
16.30-18.00: imaginative relaxation with Tibetan bells by Lara Dulicchio
18.00-18.30: Satsang closing with all the participants.

During the two days it is possible to book a coaching session (30 minutes) with the Deda Aliberti tarot cards. In case of bad weather the practices outside will be cancelled.