YogaMonterosa Festival

Saturday 8th of June

Ore 9.00-9.30: arrivals and registrations
Ore 9.30-10.45: Yoga, Qigong and Tibetan bells - Martina Merlet and Lara Dulicchio
Ore 11.00-12.30: Shinrin Yoku - Deda Aliberti
Ore 11.00-13.00: Kashmir Yoga Pratyabhija - Susanna Molina
Ore 13.00-14.00: Lunch
Ore 14.00-15.30: Yoga Ratna - Alessandra Fava
Ore 15.30-17.00: Vinyasa Yoga - Giulia Paoletta with the percussions of Elisio Fernandes
Ore 17.00-18.30: Art therapy and music - Bianca Pavarin and Beatrice Monopoli
Ore 17.00-18.30: Yin Yang Slow Flow - Marica Pinet

Ore 19.00-21.00: Veg Aperidinner (necessary to book)

Sunday 8th of June

Ore 9.30-11.00: Hatha Flow - Claudia Di Filippo
Ore 9.30-11.00: Trekking Yoga - Marzia Mosca
Ore 11.00-13.00: Pranava and Samadhi - Jacopo Alberti
Ore 11.00-12.30: Aikido no Ashi
Ore 12.30-14.00: Lunch
Ore 14.00-15.30: Theater as a practice  - Ghislaine Sprecher
Ore 15.30-17.00: Centered Yoga - Roberto Vitale
Ore 17.00-18.00: Restorative Flow and Tibetan bells - Michele Dalla Mura and Lara Dulicchio

During the two days is possible to book a session of individual coaching with Deda Aliberti or Lara Viale.