Well-being of the mind and body can be achieved in various ways: in addition to spas, the wellness centres often belong to hotels and are open to the public or are part of public fitness facilities, frequently swimming pools.
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Sauna and hamman at Sport Centre
Sauna / Turkish Bath / spa - Saint-VincentThe sauna can accommodate up to 6 people.
The hamman with chromotherapy has 6 seats with a shower inside (actually it is closed)
Opening timetables:
from Monday to Friday: 11.00am - 8.00pm
Saturday: 10.00am-12.30pm 3.30pm-7.00pm
Sunday: closed
Accessibility: the sauna and the hamman are not accessible to disabled people in wheelchairs.
Wellness Centre l'Eve Grand Hotel Billia
Sauna / Turkish Bath / spa - Saint-VincentProtected by the vaults of the traditional cellars, the Spa L’EVE welcomes guests with a soft atmosphere and the relaxing murmur of the water in the spa bath and indoor pool.
The local stone covers the wellness path between saunas, Turkish bath, sensory showers and Kneipp path, up to total relaxation in the chromo therapy room.
The external tub, heated and with hot tub, allows you to enjoy the fullness of the surrounding nature in all seasons.
The beauty cabins are a favorite refuge for those looking for sophisticated massages and specific treatments for body and soul.
The Spa is also open to guests not staying in the hotel; opening hours, rates and terms of booking are constantly updated at the link
Accessibility: the SPA is accessible to disabled people in wheelchairs, but not the swimming pool.
Wellness Centre Paradise Hotel & Wellness
Sauna / Turkish Bath / spa - Saint-VincentWellness circuit with a 6×12 metre heated swimming pool equipped with 10 hydromassage nozzles and waterfalls, roman and finnish sauna, Turkish Bath, sensory showers, chromotherapy grottos, salt wall, massages and aesthetic treatments.
The reservation is compulsory.
The children can enter only in the morning, from 9.30 am to 12.30 pm.
Opening hours:
from Sunday to Thursday: 4.00pm-7.00pm
Friday and Saturday: 3.00pm-7.00pm
Accessibility: the SPA is not accessible to disabled people in wheelchairs.
Indoor Swimming pool
Swimming pool - SarreIndoor heated pool at a constant depth of 120 cm in the main part and 60 cm in the children’s part. The water is always comfortably warm between 30 and 31 ° C all year round.
In addition to free swimming, there are numerous activities proposed by external associations: pre and post-natal activities, swimming school for children and adults, water aerobics, hydrobike.
Accessibility: the facility is accessible to people with motor disabilities in wheelchairs (lift, changing room, lift to enter the pool).
Hotel Zerbion
Sauna / Turkish Bath / spa - TorgnonAfter a skiing day or at the end of an excursion, the best way to regain energy is to lie at ease in our health farm. It is provided with sauna, whirlpool bath and Turkish bath. A spacious, relaxing, warm environment with massage service on demand is available
The service is also available to external guests
Reservations required
Sauna area Dégioz - TEMPORARILY CLOSED
Sauna / Turkish Bath / spa - ValsavarencheSmall sauna area with showers
c / o Multifunctional sports center - Valtournenche
Sauna / Turkish Bath / spa - Valtournenche2 saunas and 1 turkish bath. Possibility of massages on reservation.
Winter period: open from Tuesday to Saturday from 13.00-20.00.
The opening is guaranteed, 7 days a week, on the occasion of the holidays.
Closed on Christmas day.
Sauna, whirlpool and turkish bath at the sports center
Sauna / Turkish Bath / spa - Valtournenche2 Saunas: maximum capacity 5 people.
Hydromassage: maximum capacity 4 person.
The use of the swimming pool is also included in the price of the sauna and whirlpool.
Winter opening hours: 13.00-20.00
The turkish bath can be used for exclusive use. Capacity 5/6 pax.
Centro benessere c/o Piscina Regionale
Sauna / Turkish Bath / spa - VerrèsPresso la piscina regionale di Verrès è possibile fare la sauna. Su prenotazione, massaggi shiatsu effettuati da personale esterno qualificato.
Grotta del sale - Haloterapia
Sauna / Turkish Bath / spa - VerrèsHaloterapia: dal greco antico “sale” è un trattamento adatto a qualsiasi età, consiste in un aerosol secco di sale che, attraverso un macchinario sofisticatissimo, viene ridotto in micro particelle (micron) capaci di penetrare profondamente all’interno del nostro apparato respiratorio. Le micro-particelle assicurano, grazie alle proprietà battericide e fluidificanti del sale, una detersione dell’intero albero respiratorio. Inoltre le micro-particelle, depositandosi sulla pelle, grazie all’azione antinfiammatoria, aiutano a risolvere disturbi quali psoriasi, dermatiti e acne.
Quando è consigliabile: in tutte le affezioni delle alte vie respiratorie quali tosse, raffreddore, asma, sinusiti, bronchiti, riniti allergiche. Può risultare utile in alcune affezioni della pelle quali dermatiti, eczemi, acne, psoriasi. Riducendo lo stress si rivela efficace in caso di insonnia, stati d’ansia ed emicranie.
L’ambiente elegante ed insonorizzato abbinato alla cromoterapia crea un’atmosfera unica che esalta l’esperienza complessiva. La musica avvolgente e il cielo stellato ti condurranno in un vero oasi di relax.
E’ adatto a tutti: tutti possono accedere e trarre benefici dalla nostra grotta, bambini ed adulti sono i benvenuti.
Proprio i più piccoli hanno bisogno di soluzioni naturali per le problematiche respiratorie e le allergie a cui sono spesso soggetti. Speciali sensori garantiranno il corretto flusso e concentrazione di particelle per un effetto mirato.
I vostri bimbi, immersi in un mondo di sale, potranno leggere un libro o divertirsi con palette, secchielli e giochi…