Yoga and Mountain Hikes

Nature hike interspersed with yoga and meditation practices in the wild.

A rejuvenating half-day hike through cool coniferous forests, during which yoga and meditation will be practiced, fully immersed in nature and surrounded by majestic mountains and stunning landscapes.
Route with no particular technical difficulty.

Elevation gain: 250

Please bring the following items:

• towel or foldable/light mat for easy transport

• fabric strap if available (yoga strap, bathrobe belt, martial arts belt, old scarf, or gym resistance band)

• at least 1 liter of water

• hiking shoes

• layered, comfortable, and waterproof clothing

• cap or hat

• sunscreen

• sunglasses

• snacks

• trekking poles

To make the required reservation, call Silvia Finaurini at +39 379 256 5925