Yoga and Sound Immersion in Nature

The yoga practices will last about 2 hours and will take place in nature.
They will be accompanied by the sound vibrations of Tibetan singing bowls and other musical instruments,
thus enhancing the state of well-being and the regenerative potential of yoga.

It is recommended to bring the following items:

• non-slip mat (yoga, pilates, etc.)

• blanket to use as additional support

• cloth strap if available (yoga strap, bathrobe belt, martial arts belt, old scarf, or gym resistance band)

• light shawl if available

• at least 1 liter of water

• sunscreen

• hat

• sunglasses

• comfortable clothing

• sneakers for a short walk to reach the practice area.

To make the mandatory reservation, call Silvia Finaurini at +39 379 256 5925