Alta Via n° 1

The giants path: high altitude trekking amidst Europe's highest summits

Alta Via Trail 1, known as the Alta Via dei Giganti, or “the giants’ trail”, is a trekking route through incomparable scenery, across the foothills of some of the highest peaks in Europe such as Monte Rosa, the Matterhorn and Mont Blanc.

This itinerary offers, alongside some superb examples of natural alpine architecture (including the elegant pyramid of the Matterhorn), matchless specimens of rural architecture that are inextricably linked with the life of the alpine pasturelands, such as the traditional Walser buildings in the Gressoney Valley and the upper reaches of the Ayas Valley. Tracing its path through the mountains to the left of the River Dora Baltea, Alta Via Trail 1 can be walked by anyone since it follows well-marked footpaths, with an average width of 80 cm, that are fully signposted. The trekker who is an experienced mountain walker will be able to walk its whole length, while those who wish to try out its footpaths as a first experience will also be able to walk the short, lower altitude stretches.

The route leads from Donnas to Courmayeur, with 17 daily stages that require 3-5 hours walking time each, offering stopping points for all needs: camping sites, huts, refuges, hotels and hostels. The routes descend into the valley at the end of almost every stage, where it is possible to use the services provided by each of the villages or interrupt your journey and return to the central valley by bus. The route can be walked in the summer months and crosses medium and high altitude mountain areas, through meadows and pasturelands, woodlands and rocky outcrops, maintaining an average altitude of around 2,000 m. and often touching almost 3,000 m (on Col Malatrà the route reaches 2,925 m.).

The immense natural beauty of these surroundings that bear witness to the respect and equilibrium of the local farming traditions in the use of territorial resources, and the superb backdrop of the high mountains whose names resound through the annals of history, provide a setting which the trekker can only admire and enjoy.

stage 1 stage 2 stage 3 stage 4 stage 5 stage 6 stage 7 stage 8 stage 9 stage 10 stage 11 stage 12 stage 13 stage 14 stage 15 stage 16 stage 17

 
Click on the stage number to go to the relevant info. file
 Stop off  Altitude   Time A-B   Time B-A
Information Point Bank Restaurant Ski lifts Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
1 Donnas 330 01:55
Bank Restaurant Post and Telegraph Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
Perloz 663 02:25 02:45
Restaurant Grocery Bus Bed Church
Sassa 1430 03:35
Bed
      06:00   04:00  
2 Sassa 1430 03:10
Bed
Coda mountain hut 2280 03:50
Restaurant Telephone or emergency call Bed
      03:50   03:50  
3 Coda mountain hut 2280 03:40
Restaurant Telephone or emergency call Bed
Barma mountain hut 2062 03:30
Restaurant Bed
      03:30   03:30  
4 Barma mountain hut 2062 09:05
Restaurant Bed
Niel 1550 08:05
Restaurant Telephone or emergency call Bed
      08:05   09:05  
5 Niel 1550 07:00
Restaurant Telephone or emergency call Bed
Gressoney-Saint-Jean 1405 06:45
Information Point Bank Restaurant Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
      06:45   07:45  
6 Gressoney-Saint-Jean 1405 01:15
Information Point Bank Restaurant Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
Alpenzu Grande mountain hut 1770 01:40 04:35
Restaurant Telephone or emergency call Bed
Vieux Crest mountain hut 1935 04:50
Restaurant Ski lifts Telephone or emergency call Bed
      06:30   05:30  
7 Vieux Crest mountain hut 1935 01:20
Restaurant Ski lifts Telephone or emergency call Bed
Guide Frachey - G.B. Ferraro mountain huts 2080 01:35 01:10
Restaurant Telephone or emergency call Bed
St. Jacques (Ayas) 1689 00:40 01:40
Restaurant Telephone or emergency call Bus Bed Church
Grand Tournalin mountain hut 2535 02:35
Restaurant Telephone or emergency call Bed
      04:50   04:50  
8 Grand Tournalin mountain hut 2535 02:45
Restaurant Telephone or emergency call Bed
Cheneil 2105 02:10 01:45
Restaurant Telephone or emergency call Bed
Valtournenche 1520 01:05
Information Point Bank Restaurant Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
      03:15   04:15  
9 Valtournenche 1520 01:50
Information Point Bank Restaurant Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
Barmasse mountain hut 2157 02:10
Restaurant Telephone or emergency call Bed
      02:10   01:10  
10 Barmasse mountain hut 2157 02:35
Restaurant Telephone or emergency call Bed
Tsan bivouac 2441 03:00 01:30
Bed
Reboulaz bivouac 2585 01:30 01:40
Bed
Cunéy mountain hut 2652 01:45
Restaurant Telephone or emergency call Bed Church
      06:15   05:15  
11 Cunéy mountain hut 2652 01:30
Restaurant Telephone or emergency call Bed Church
Rosaire Clermont bivouac 2700 01:40 05:05
Bed
Oyace 1397 03:35
Restaurant Bus Bed Church
Stage interrupted. See the alternative route map.       05:15   06:15  
12 Oyace 1397 05:50
Restaurant Bus Bed Church
Rey (Ollomont) 1393 05:45
Restaurant Grocery Telephone or emergency call Bus Bed Church
      05:45   05:45  
13 Rey (Ollomont) 1393 01:55
Restaurant Grocery Telephone or emergency call Bus Bed Church
Létey-Champillon mountain hut 2465 03:05
Restaurant Telephone or emergency call Bed
      03:05   01:05  
14 Létey-Champillon mountain hut 2465 05:55
Restaurant Telephone or emergency call Bed
Saint-Rhémy-en-Bosses 1600 05:05
Bank Restaurant Post and Telegraph Physician Grocery Telephone or emergency call Bus Bed Church
      05:05   05:05  
15 Saint-Rhémy-en-Bosses 1600 00:35
Bank Restaurant Post and Telegraph Physician Grocery Telephone or emergency call Bus Bed Church
Couchepache 1664 00:40 02:15
Restaurant Telephone or emergency call Bus Bed
Frassati mountain hut 2540 03:10
Restaurant Telephone or emergency call Bed
      03:50   02:50  
16 Frassati mountain hut 2540 03:30
Restaurant Telephone or emergency call Bed
Bonatti mountain hut 2025 03:05
Restaurant Telephone or emergency call Bed
      03:05   03:05  
17 Bonatti mountain hut 2025 02:15
Restaurant Telephone or emergency call Bed
Bertone mountain hut 1989 02:15 02:30
Restaurant Telephone or emergency call Bed
Courmayeur 1223 01:35
Information Point Bank Restaurant Post and Telegraph Camping Pharmacy Physician Grocery Telephone or emergency call Bus Bed Church
      03:50   04:50  
Meteo
Meteo

Details
Aosta
°C
°C
Tourist Areas
Tourist Areas

Mont Blanc

Gran Paradiso

Great Saint Bernard

Aosta and surroundings

Matterhorn

Monte Rosa

Central Valley

Alta Via Trail 1
Alta Via Trail 1